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Bullet Proof Your Back

Due to technology advances most of us spend most of the day sitting at a desk, driving to and from work, texting, using Ipads all repetitive in nature.  This takes its toll on your posture which affects your health and wellbeing.  The class will consist of a visual demonstration, education and practice. 

When:
Wednesday 5th of October, 2016, at 12:15pm to 12:45pm
Where:
Queens Gardens, 53 Welsford Street, Shepparton
Contact:
Active Spine Centre, Jacob 0439 610 615

What to bring: Wear comfortable clothing and bring a drink bottle.

Registration: On the day

 

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