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Get into Cardio Tennis

Get into Cardio Tennis is a fun, new, low-impact group activity using a tennis racquet and balls, but it’s not tennis as you know it!

When:
Wednesday 7th of December, 2016, at 9:15am to 10:00am
Where:
Victoria Park Lake (Northern End), Shepparton
Cost:
Free
Website:
www.getintocardiotennis.com.au

Each 45-minute session includes a warm up, series of game-based activities and cool down.

It’s a gentle and social way to get moving. The time will fly by as you throw, chase and hit a few balls – while you burn calories and make your heart and mind healthier.

You don’t need to have any particular level of fitness or tennis skill to enjoy Get Into Cardio Tennis. All sessions are free for participants so we look forward to seeing you in the park!

To book your place visit www.getintocardiotennis.com.au

 

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