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Lunchtime Yoga

Yoga is a great way of getting fit and finding some serenity in a hectic busy world, with practice it can help with your focus on strength, flexibility and bodily control. Each class goes for one hour, approximately 50 minutes of asana and 10 minutes of relaxation at the end of the class to calm the mind.

When:
Monday 29th of October, 2018, at 12:15pm to 1:15pm
Where:
Tatura Community House Lawn, 12-16 Casey Street, Tatura
Cost:
Free
Contact:
With One Breath Yoga 0430 432 588

Age Group: 13-17,18+

What to bring: Wear comfortable clothing, bring a drink bottle and remember to be sun smart

Registration: On the day

 

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