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Older Adults Exercise Class
Join Everfit by Louise for 45 minutes of gentle exercise to keep you fit and your bones strong. All exercise levels will be catered for with a focus on resistance training, flexibility, deep breathing and body awareness activities.
- When:
- Tuesday 4th of September, 2018, at 2:45pm to 3:30pm
- Where:
- Victoria Park Lake - Western Park, Shepparton
- Contact:
- Everfit By Louise 0438 041 538
Age Group: 50+
What to bring: Wear comfortable clothing, bring a drink bottle and remember to be sun smart
Registration: On the day
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