Older Adults Exercise Class

Join Everfit by Louise for 45 minutes of gentle exercise to keep you fit and your bones strong. All exercise levels will be catered for with a focus on resistance training, flexibility, deep breathing and body awareness activities.

When:
Tuesday 25th of September, 2018, at 2:45pm to 3:30pm
Where:
Victoria Park Lake - Western Park, Shepparton
Cost:
Free
Contact:
Everfit By Louise 0438 041 538

Age Group: 50+

What to bring: Wear comfortable clothing, bring a drink bottle and remember to be sun smart

Registration: On the day

 

Want to get the latest news and events in your Facebook feed?
Just go to our Facebook page and click the Like button.