Older Adults Exercise Class

Join Everfit by Louise for 45 minutes of gentle exercise to keep you fit and your bones strong. All exercise levels will be catered for with a focus on resistance training, flexibility, deep breathing and body awareness activities.

Tuesday 25th of September, 2018, at 2:45pm to 3:30pm
Victoria Park Lake - Western Park, Shepparton
Everfit By Louise 0438 041 538

Age Group: 50+

What to bring: Wear comfortable clothing, bring a drink bottle and remember to be sun smart

Registration: On the day


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