Please note: this is a past event

Past events are archived for future reference.

Older Adults Exercise Class

Join Everfit by Louise for 45 minutes of gentle exercise to keep you fit and your bones strong. All exercise levels will be catered for with a focus on resistance training, flexibility, deep breathing and body awareness activities.

Tuesday 25th of September, 2018, at 2:45pm to 3:30pm
Victoria Park Lake - Western Park, Shepparton
Everfit By Louise 0438 041 538

Age Group: 50+

What to bring: Wear comfortable clothing, bring a drink bottle and remember to be sun smart

Registration: On the day


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