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Yoga Session and Wellness in 30 Minutes

Each class is made up of 45 minutes of yoga (35 minutes asana and 10 minutes of relaxation) followed by a health education talk with discussion topics of immune health, detoxification, study and memory enhancement and food basics.

When:
Thursday 11th of January, 2018, at 5:30pm to 6:45pm
Where:
Wilson Park, Sutton Road, Shepparton
Cost:
Free
Contact:
With One Breath Yoga, Julz 0430 432 588 or Phil 0437 755 619

What to bring: Wear comfortable clothing, bring a drink bottle and remember to be sun smart

Registration: On the day

This event has been brought to you by Activities in the Park.

 

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