Please note: this is a past event

Past events are archived for future reference.

Older Adults Exercise Class

Join Everfit by Louise for 45 minutes of gentle exercise to keep you fit and your bones strong. All exercise levels will be catered for with a focus on resistance training, flexibility, deep breathing and body awareness activities.

When:
Tuesday 18th of September, 2018, at 2:45pm to 3:30pm
Where:
Victoria Park Lake - Western Park, Shepparton
Cost:
Free
Contact:
Everfit By Louise 0438 041 538

Age Group: 50+

What to bring: Wear comfortable clothing, bring a drink bottle and remember to be sun smart

Registration: On the day

 

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