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Seniors Low Intensity Exercise

UPDATE: Due to weather today's session has been moved to the Everfit By Louise Studio at 31 Palmer Road, Shepparton. Join Everfit by Louise for 45 minutes of gentle exercise to keep you fit and your bones strong. All exercise levels will be catered for with a focus on functional exercises, cardiovascular activities, flexibility, deep breathing and body awareness activities.

When:
Tuesday 5th of September, 2017, at 2:30pm to 3:15pm
Where:
31 Palmer Road, Shepparton
Cost:
Free
Contact:
Everfit by Louise 0438 041 538

What to bring: Wear comfortable clothing, bring a drink bottle and remember to be sun smart

Registration: On the day

This event has been brought to you by Activities in the Park.

 

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