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HIIT Training
- When:
- Thursday 14th of November, 2019, at 5:30pm to 6:15pm
- Where:
- Victoria Park Lake - Western Park, Tom Collins Drive, Shepparton
- Contact:
- Active @ School 0448 204 572
Age Group: 13-17,18+,50+
What to bring: Wear comfortable clothing, bring a drink bottle and remember to be sun smart
Registration: On the day
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High Intensity Interval Training sessions that look to burn fat and build lean muscle in an outdoor training environment. Participants will be put through a variety of different exercises in pairs. Session activities vary from session to session so participants get something new each time!