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Yoga Session and Wellness in 30 Minutes
- When:
- Thursday 26th of April, 2018, at 5:30pm to 6:45pm
- Where:
- Mooroopna Education and Activity Centre
- Cost:
- Free
- Contact:
- With One Breath Yoga, Julz 0430 432 588 or Phil 0437 755 619
What to bring: Wear comfortable clothing, bring a drink bottle and remember to be sun smart
Registration: On the day
This event has been brought to you by Activities in the Park.
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Each class is made up of 45 minutes of yoga and 10 minutes of relaxation followed by a health education talk with discussion topics of immune health, detoxification, study and memory enhancement and food basics.