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... Street (Plaza/Bus Interchange) ($ 1 million) Residents are encouraged to have their say on the draft budget. You can do this via a number of ways: Send an ...
... 30 minutes of physical activity a day during April. Greater Shepparton City Council's Director Community Kaye Thomson says the Pedometer Challenge is a great way for people to see how much physical activity they are ...
... cuppa, a picnic in the park or a message of support; it's the perfect opportunity to say thanks for being a great neighbour and for being there when I needed you most." ...
... at an acceptable level will assist in reducing the risk to other home owners and residents," says Ms Winbanks. "Owners need to be reminded that under Local Laws they are responsible for ...
... on a strict diet and training cardio and weights twice a day for the recent contests, Michael says he won't be going on to compete at the national level. "I've achieved more than ...
... Michael trains twice a day, with his routine incorporating both cardio and weights. However, he says nutrition is also essential to being successful. "Eighty per cent of results come down to ...
... of the National Series, this has BMX Australia President Barry Knight excited to be creating what he says will be a true national series. "The planning for a true national series is well ...
... against some tough competition, with 11 other fitness instructors from across the state also nominated. Bec says it's a privilege sharing her enjoyment of group fitness with her participants. "I love seeing ...
... Anyone who lives, works or plays in Toolamba or Dhurringile is encouraged to have their say and help shape the future of their community. The Toolamba Community Plan, was developed in 2011 ...
... campaign called "Respect the River" . Paul Shannon Government and Industry Relations, Life Saving Victoria says "Although our rivers are beautiful, more people drown in rivers than anywhere else. The ...