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Aquamoves Focus

It's all about the scuplt. In this class we 'FOCUS' on a specific area of the body with isolated and compound movements. You will learn the importance of cadence, form, rest and how it ties into hypertrophy - the ultimate in muscle definition.

When:
Wednesday 16th of February, 2022, at 9:15am to 10:00am
Where:
Victoria Park Lake - Western Park, Tom Collins Drive, Shepparton
Contact:
Aquamoves (03) 5832 9400
Website:
www.eventbrite.com.au/e/21974329711…

Age Group: 18+

What to bring: Wear comfortable clothing, bring a drink bottle, towel and remember to be sun smart

Registration: Bookings Essential - PAR-Q form must be completed

 

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