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Qigong
- When:
- Friday 24th of March, 2017, at 1:30pm to 2:15pm
- Where:
- Tatura Community House Lawn, 12-16 Casey Street, Tatura
- Contact:
- Mooroopna Education and Activity Centre (03) 5825 1183
What to bring: Wear comfortable clothing and bring a drink bottle.
Registration: On the day
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Qigong is one of the oldest forms of Chinese exercise having both internal and external benefits. Qi (vital energy) is encouraged to move freely throughout the body with a wide range of movements creating harmony and health in the body and mind.