Qigong

Qigong is one of the oldest forms of Chinese exercise having both internal and external benefits. Qi (vital energy) is encouraged to move freely throughout the body with a wide range of movements creating harmony and health in the body and mind.

When:
Friday 24th of March, 2017, at 1:30pm to 2:15pm
Where:
Tatura Community House Lawn
Contact:
Mooroopna Education and Activity Centre (03) 5825 1183

What to bring: Wear comfortable clothing and bring a drink bottle.

Registration: On the day

 

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