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Yoga
Hatha Yoga is the branch of Yoga which concentrates on physical health and mental wellbeing. Hatha Yoga uses bodily postures, breathing techniques and meditation with the goal of bringing about a sound, healthy body and a clear peaceful mind.
- When:
- Saturday 15th of October, 2016, at 8:00am to 9:00am
- Where:
- Victoria Park Lake, Northern Foreshore
- Contact:
- Aquamoves (03) 5832 9400
What to bring: Wear comfortable clothing and bring along a drink bottle and Yoga mat if you have one, we'll have some spares on the day.
Registration: On the day
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