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Yoga
Hatha Yoga is the branch of Yoga which concentrates on physical health and mental wellbeing. Hatha Yoga uses bodily postures, breathing techniques and meditation with the goal of bringing about a sound, healthy body and a clear peaceful mind.
- When:
- Sunday 26th of March, 2017, at 9:00am to 10:00am
- Where:
- Australian Botanic Gardens, Botanic Gardens Avenue (formerly Kialla Tip Road), Kialla
- Contact:
- Aquamoves (03) 5832 9400
What to bring: Wear comfortable clothing and bring along a drink bottle and Yoga mat if you have one, we'll have some spares on the day.
Registration: On the day
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