Hatha Yoga is the branch of Yoga which concentrates on physical health and mental wellbeing. Hatha Yoga uses bodily postures, breathing techniques and meditation with the goal of bringing about a sound, healthy body and a clear peaceful mind.

Sunday 26th of March, 2017, at 9:00am to 10:00am
Australian Botanic Gardens
Aquamoves (03) 5832 9400

What to bring: Wear comfortable clothing and bring along a drink bottle and Yoga mat if you have one, we'll have some spares on the day.

Registration: On the day


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