Tai Chi at Shepparton Library
Learn the basic concepts of Tai Chi: posture, relaxed deep breathing, flowing movements and the mind-body connection. A gentle exercise that is suitable for beginners. Participants should wear comfortable clothing. Bookings are advised as places are limited.
- When:
- Thursday 1st of August, 2024, at 6:30pm to 7:30pm
- Where:
- Shepparton Library, 41-43 Marungi Street, Shepparton
- Cost:
- Free
- Contact:
- Shepparton Library on 1300 374 765 or
- Website:
- www.gvlibraries.com.au
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