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Tai Chi at Shepparton Library
Learn the basic concepts of Tai Chi: posture, relaxed deep breathing, flowing movements and the mind-body connection.
- When:
- Thursday 3rd of October, 2024, at 6:30pm to 7:15pm
- Where:
- Shepparton Library, 41-43 Marungi Street, Shepparton
- Cost:
- Free
- Contact:
- Shepparton Library on 1300 374 765 or
- Website:
- www.gvlibraries.com.au
A gentle exercise that is suitable for beginners. Participants should wear comfortable clothing. Bookings are essential as places are limited.
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