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Deep Water Athletic Training
- When:
- Thursday 6th of February, 2020, at 5:30pm to 6:00pm
- Where:
- Tatura Swimming Complex, Hastie Street, Tatura
- Cost:
- Pool admission
- Contact:
- Tatura Absolute Training Studio 0428 266 317
Age Group: 18+,50+
What to bring: Bathers, a towel, drink bottle and remember to be sun smart
Registration: On the day
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Deep water running is one of the best cross training forms of exercise. Ideal training for strength, core work and cardio fitness. Intensity is high but you can work at your own pace.