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Seniors Low Intensity Exercise
- When:
- Tuesday 12th of September, 2017, at 2:30pm to 3:15pm
- Where:
- Australian Botanic Gardens, Kialla
- Cost:
- Free
- Contact:
- Everfit by Louise 0438 041 538
What to bring: Wear comfortable clothing, bring a drink bottle and remember to be sun smart
Registration: On the day
This event has been brought to you by Activities in the Park.
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Join Everfit by Louise for 45 minutes of gentle exercise to keep you fit and your bones strong. All exercise levels will be catered for with a focus on functional exercises, cardiovascular activities, flexibility, deep breathing and body awareness activities.